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Interested in Yoga in the Workplace as part of your Corporate Wellness programme?

Yoga has many benefits, including:

- Increased vitality

- Stress reduction

- Increased awareness

- Increased flexibility and strength

- Injury prevention

- Weight management

 

Having worked in the high technology sector, and now running his own successful Health & Wellness business, Dave has the experience and facilitation skills to benefit any wellness programme in the workplace. Convenient turnkey packages to suit to different workplace arrangements.

Contact Dave directly on 085 1069414.